10 ways we waste our time (and what to do about it)

If you've been reading this blog for long, you know that when I talk about abundance (the A in M.A.P.), I'm not just talking about financial abundance. I'm talking about multiple kinds. One of those is time abundance.

Unlike financial abundance, where it's possible to increase the sum total of money you have available to you, with time abundance you have what you have. Rich or poor, wildly famous or unknown, we all have one thing in common. Each and every one of us has 24 hours in our day. So if you want to up your time abundance, you have to focus on one thing - how you use that time.

One aspect of creating time abundance is being diligent in evaluating how we spend our time. You have to ask the question, "Is the time I'm spending on this contributing to the life I want to lead? Is this a good use of this scarce and valuable commodity?" If the answer is no, do everything in your power to jettison it.

Alex Shalman has a great blog post putting the spotlight on 10 Global Time Management Pitfalls (and what to do about them). It's a great place to start. I like it because it goes beyond technical efficiency of accomplishing the most with your time into the energy gain or drain things carry with them (remember The Gain to Drain Ratio?).

Here are some of my favorites...

4. Entertaining Bad Company. There really isn’t any excuse for subjecting ourselves to the company of people who are bringing us down in life. The type of energy vampires who suck the life, vitality, optimism and dreams right out of us with constant complaining, as well as their input on why life sucks and you’re going to fail.

• Solution: Get rid of them. The world is full of amazing people, I’ve seen a bunch. Surround yourself with the best people in the world, and keep them close.

6. The Lack of Presence. Ever notice that while you’re supposed to be paying attention your mind wanders to something else? When you get to that something else your mind wanders to the next thing? When you’re living in this state of future, you aren’t giving your 100% to what you are doing. You are constantly wasting the time away.

• Solution: Give your 110% to whatever you are currently undertaking. If whatever is at hand is not worth your 110% than that’s a sign that you should drop it and pursue what’s real for you.

10. Not Being Valuable. The biggest waste of time and oxygen that you can be is not being a valuable person. Not valuable to yourself, to your family, to society, and to the planet.

• Solution: By the time your time expires, make sure you can answer how you’ve left this world a better place than you got it.

For the moment, don't worry about eliminating each and every time waster in your life. Sit down and take stock of the pieces of your life that aren't contributing to the life you want to live. Pick one thing, and for the next week or two, focus on eliminating it. If it's really big, break it into pieces and make it an ongoing project.

Once you have done that, you're ready to move onto the next time waster, and the next...

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Curt Rosengren, Passion Catalyst ^TM