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« Visual Self-exploration: Your Life in Pictures #2 | Main | Will you affirm the Charter for Compassion? »

November 17, 2009

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I encourage the reader to do a list of positive things (big or not) that are under our control and be aware of them when happening or create them with intention to elevate our spirit to a more positive state. For me the taste of my coup of coffee in the morning and my pilates classes are examples.

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