I'm always on the lookout for ways to add a quick dose of feelgood to your day. Here's an interesting tip from Natural Health magazine:
The zingy fresh scent of a lemon may help elevate your mood. Scientists have discovered a link between depression and our sense of smell: Citrus fragrances—lemons in particular—directly affect neurotransmitters in the brains of mice. The aromas help boost serotonin, a feel-good hormone, and reduce levels of norepinephrine, a stress hormone.
-- Time for a career change? Launch it with... -- by Curt Rosengren, Passion Catalyst
The Occupational Adventure Guide:
A Travel Guide to the Career of Your Dreams
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